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6 Alasan Kamu yang Mudah Nangis Justru Kuat Secara Emosi. Jadi Nggak Perlu Malu Lagi

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ArenaWanita.com – Sampai kini, menangis selamanya diidentikkan dengan beberapa orang yg lemah, tak bisa menahan sakit, serta tak dapat mengatur emosinya. Kamu yg mudah nangis, bersiap saja dipandang sebelah mata karna dipandang kurang kokoh hadapi situasi.

Walaupun sebenarnya kamu yg seringkali menangis tak selamanya bermakna kamu orang yg ringkih serta selamanya kalah dengan keadaan yg merepotkan. Malahan dengan cara emosi serta mental, kemungkinan kamu lebih kuat dibanding orang-orang. Inilah alasannya.

6 Alasan Kamu yang Mudah Nangis Justru Kuat Secara Emosi. Jadi Nggak Perlu Malu Lagi

1. Kamu tak sempat sembunyi dari sendiri. Dengan suka hati kamu membiarkan dirimu rasakan beberapa emosi serta menghadapinya dengan gagah berani

Terdapat beberapa orang yg takut hadapi emosinya sendiri. Hal semacam ini membuatnya repot lari dari realita lewat cara memungkiri apa yg berlangsung. Dengan berpura-pura baik-baik saja, dia juga mengharapkan biar permasalahan tuntas dengan sendirinya. Walaupun sebenarnya permasalahan tak dapat menuntaskan dianya sendiri sesaat kamu repot menyangkali situasi.

Ngapain juga sembunyi

Kamu yg seringkali menangis waktu hadapi perasaan sedih, ialah beberapa orang yg tak sempat takut pada perasaanmu sendiri. Waktu suka, kamu akan tersenyum lebar serta mengucap sukur terhadap Tuhan. Waktu sedih, kamu mengaku kalau kamu lagi tengah tak baik-baik saja serta walaupun dengan air mata yg tidak ada habisnya, kamu siap hadapi permasalahan itu.

2. Kamu mengetahui kalau tangis tak selamanya bermakna ringkih, tetapi malahan dapat jadi obat serta pengurang rasa sakit dalam hati

Menurut analisis psikologis, tiap-tiap air mata yg kita mengeluarkan menstimulus otak untuk melewatkan hormon endorfin, adalah hormon ‘kebahagiaan’. Waktu pergi ke dokter, kamu akan memperoleh obat kimia pengurang rasa sakit. Tapi dengan menangis, air matamu memiliki fungsi menjadi pengurang rasa sakit alami, yg membuat kamu terasa sangat baik walaupun memang permasalahna yg kamu hadapi tetap sama.

Menahan perasaanmu serta berpura-pura baik-baik saja tak lagi membuat kamu baik-baik saja. Melepaskan seluruhnya malahan akan membuat kamu lebih lega.

3. Saling memiliki emosi serta air mata, mengapa yg bisa nangis sekedar wanita. Cowok harusnya memprotes hak nangisnya dilihat samping mata

Cowok juga punya air mata, kenapa coba gak boleh dikeluarin

Kalau untuk cewek, gampang menangis akan dipandang ringkih, untuk cowok, stigma ini lebih kejam lagi. Cowok yg menangis ujarnya persis dengan banci, karna menangis cuma untuk cewek. Peraturan ini dipandang telah mutlak, serta yg menampik akan dipandang menyimpang. Tidak cocok dengan peraturan. Tapi kamu, cowok yg menangis, malahan figur yg berani melawan pengkotak-kotakan.

Toh cewek atau cowok saling manusia. Tidaklah ada kelirunya kalau yg satu lebih peka dibanding yg lainnya, karna sensitifitas semasing orang tidak serupa.

4. Sesaat dia yg selamanya berkicau serta sok kokoh butuh sembunyi untuk menangis, kamu gak terlampau perduli omongan orang

Hidup yg kita tekuni ini selamanya penuh warna. Sekuat apa pun kamu, tetap harus ada saatnya kamu terasa ringkih serta pingin menangis. Kamu yg seringkali menangis juga jenis orang yg tidaklah terlalu perduli omongan orang-orang. Sesaat mereka yg terasa kokoh serta memandang yg kegemaran nangis sekedar beberapa orang lemah perlu tempat bersembunyi untuk menangis, kamu tak sempat perduli pada apa kata orang.

Kamu tak takut dipandang lemah, serta tak takut tampak tidak baik. Toh, sedih serta sakit itu kamu sendiri yg rasakan. Dia yg berkicau terkait kerapuhanmu, belum juga semestinya dapat hadapi permasalahan dengan ketegaranmu.

5. Mengekspresikan emosi juga membantumu untuk berfikir jernih serta mencari jalan keluar. Tidaklah heran kalau kamu gampang move on, biarpun menangis kronis saat patah hati

Waktu sakit hati atau luka itu kamu rasakan, kamu akan menangis tersedu-sedu. Keluarkan semua emosi yg kamu kubur. Orang memanglah akan melihatmu menjadi figur yg memilukan. Tapi kamu telah mengetahui, kalau seperti itulah caramu menanggulangi perasaan sedih. Keluarkan seluruhnya pada sebuah kejadian malahan akan membantumu untuk membuat sembuh luka.

Menangis akan membantumu menjernihkan pikiran, maka kamu dapat berfikir apa langkah seterusnya yang wajib kamu kerjakan. Sesudah berdarah-darah di awalnya, nantinya kamu akan mantab ambil langkah karna gampang merelakan.

6. Gak cuma bukti kebolehan mental, seringkali menangis juga perlihatkan kalau kamu sehat jasmani. Terlepas dari dorongan yg membebani diri

Lebih sehat jasmani

Dengan cara mental, menangis akan membuat kamu terasa lega karna emosimu tersalurkan dengan mestinya. Terkecuali mentalmuyang dibuat bersih, menangis dapat juga bikin tubuhmu lebih sehat dengan cara jasmani, karna air mata yg kamu mengeluarkan akan menolong menanggulangi reaksi kimia pada badan yg merangsang produksi kortisol, adalah hormon yg memiliki fungsi mensuplai glukosa yg diperlukan terlalu berlebih waktu kamu dalam keadaan stress. Seperti sama proses eksresi yang lain seperti buang air, keringat, serta bernafas, beberapa zat beracun pada badan dapat juga di keluarkan lewat air mata. Jadi, menangis terkecuali plong di dada, juga sehat di tubuh.

Gak butuh malu memberikan emosimu. Disana, kamu perlihatkan kalau kamu bukan hanya orang penyuka hindari dari perasaanmu sendiri maupun dari realita. Kamu malahan figur yg tegar serta gagah berani hadapi perasaan sedih yg kamu rasakan. Kamu yg tak malas memberikan emosi, malahan orang yg paling mengetahui langkahnya meniadakan omongan orang. Kamu membiarkan emosimu mengalir dengan wajar, bukan hanya bermakna kamu tak mampu mengontrolnya, tapi malahan kamu paham.kamu mengerti pastinya kalau itu bukan hanya suatu yang wajib disembunyikan.

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