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Inilah Manfaat dan Hikmah Puasa Senin Kamis Yang Sungguh Luar Biasa Bagi Tubuh

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ArenaWanita.com – Mengerjakan puasa sunnat seperti yang sudah disarankan oleh Rasulullah SAW adalah amalan yang banyak dikerjakan oleh umat Islam. Terlebih Bulan Ramadhan telah makin dekat.

Diantara puasa sunnah yang banyak dikerjakan oleh warga muslim di Indonesia serta semua dunia yaitu puasa hari Senin serta hari Kamis. Membiasakan diri untuk lakukan puasa Senin Kamis yaitu satu hal yang paling diprioritaskan dalam soal lakukan beribadah puasa sunnah.

Inilah Manfaat dan Hikmah Puasa Senin Kamis Yang Sungguh Luar Biasa Bagi Tubuh

Jika telah jadi biasa, jadi puasa di Bln. Suci Ramadhan yang sebentar sekali lagi mau tiba, kita dapat menjalaninya dengan tambah baik. Allah SWT mau memberi pahala puasa dengan segera pada orang yang mengerjakannya.

” Puasa itu milik-Ku serta Saya sendiri yang mau membalasnya. Dan kebaikan itu mau dilipatgandakan sejumlah 10 kali lipat. ” (HR. Bukhari serta Abu Daud). Tapi tidak kebanyakan orang dapat mengerjakan puasa hari Senin serta hari Kamis ini.

Terdapat banyak info yang menerangkan atas disunnahkannya puasa senin serta kamis itu, salah satunya yaitu karna hari itu adalah hari kelahiran Nabi Muhammad SAW, sampai Beliau tidak sempat meninggalkannya.

Rasulullah SAW sempat di tanya berkenaan puasa hari Senin, beliau menjawab : ” Hari itu merupakah hari di mana saya dilahirkan, serta hari saya diutus atau di turunkannya Al Qur’an kepadaku pada hari itu, ” (HR. Muslim).

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Dari sisi faedah, nyatanya puasa hari Senin serta Kamis terkecuali sanggup tingkatkan ketakwaan kita pada Allah SWT serta ikuti sunnah nabi, berguna juga baik untuk kesehatan jasmani serta rohani untuk orang yang mengerjakannya.

Tersebut disini sebagian faedah bila telah membiasakan diri untuk berpuasa hari Senin serta Kamis :

1. Jadi perisai untuk kejiwaan seorang
2. Melatih Disiplin
3. Menghindari godaan Syaitan
4. Tingkatkan amal ibadah
5. Menghaluskan hati
6. Tingkatkan rasa sukur atas nikmat yang sudah didapatkan dari Allah SWT
7. menyehatkan badan
8. mengobati penyakit, terlebih penyakit hati

Tidak cuma memberi banyak faedah, puasa hari Senin serta Kamis juga mempunyai hikmah yang saat untuk bagi orang yang mengamalkan puasa itu dengan teratur.

Diantara hikmah puasa hari Senin serta Kamis tersebut yaitu :

1. Jiwa yang stabil

Jiwa orang yang berpuasa hari Senin serta Kamis itu mau jadi biasa untuk bersabar serta membuat diri yang kuat sampai terjadilah ketakwaan yang kuat juga dalam diri mereka.

2. Melatih untuk terlepas dari dosa

Dengan berpuasa, hilanglah semua perangai jelek serta sanggup membentengi dianya dari perbuatan jahat serta dosa. Karena puasa tersebut adalah benteng dari perbuatan jahat.

3. Tingkatkan daya fikir

Dalam satu riset, berpuasa 2 x dalam semingggu sanggup tingkatkan daya fikir. Diluar itu dapat juga kurangi tanda diabetes.

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