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Sering Dibilang Bisa Bikin Bodoh, Benarkah Mecin Berbahaya Bagi Tubuh?

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ArenaWanita.com – Sampai kini penduduk berasumsi kalau monosodium glutamat (MSG) atau vetsin dengan kata lain mecin beresiko buat badan. Bahkan juga ada asumsi orang dapat bodoh karna umumnya mengkonsumsi mecin.

Tetapi, sebetulnya MSG aman dikonsumsi pada makanan sesehari. Beragam mitos terkait resikonya MSG tidak miliki bukti ilmiah yang kuat. Sehingga tubuh pengawasan makanan seperti US Food and Drug Administration (FDA) menggolongkan MSG jadi bahan yang pada umumnya aman.

Sering Dibilang Bisa Bikin Bodoh, Benarkah Mecin Berbahaya Bagi Tubuh

Seperti diambil dari BBC. com, MSG jadi bahan yang dapat berikan rasa gurih memanglah disadari kebenarannya. Walau demikian, dampak negatif dalam pemakaian MSG tampil karna ada sebagian orang miliki alergi kepada beberapa bahan spesifik. Seperti orang alami alergi kepada bulu kucing, debu, serbuk bunga, dan seterusnya.

Apakah itu MSG?

Monosodium glutamat yaitu garam natrium dari asam glutamat. Glutamat termasuk juga dalam grup asam amino non esensial penyusun protein yang ada juga pada bahan makanan beda seperti daging, susu, keju, ASI, sayuran dan seterusnya.

Ketika diketemukan pertama kalinya oleh profesor kimia Jepang Kikunae Ikeda dari Kampus Tokyo pada th. 1908, MSG yaitu garam yang paling stabil yang terjadi dari asam glutamat, serta diantara yang paling baik dalam berikan rasa gurih atau umami dalam bhs Jepang.

Umami atau gurih ini dalam perubahannya sudah disadari jadi rasa basic ke-5 terkecuali manis, asin, asam serta pahit. Penemuan Ikeda dimulai saat dia berhasil memisahkan glutamat (sumber umami) dari rumput laut model kombu yang umum dibudidayakan di Jepang jadi bahan pembuat dashi.

Dengan memberikan natrium, satu diantara dua unsur dalam garam meja, sangat mungkin glutamat distabilkan jadi bubuk serta dapat ditambahkan kedalam masakan, maka hasilkan monosodium glutamat serta buat Ikeda orang yang benar-benar kaya.

Semula orang mulai anti kepada MSG saat Dr Ho Man Kwok menulis surat pada New England Journal of Medicine terkait penyebabnya dari sindrom yang dia alami setiap saat makan di restoran China di Amerika Serikat pada th. 1968.

Diakuinya mati rasa pada sisi belakang lehernya serta lalu menebar di lengan serta punggungnya. Bukan sekedar itu, dia terasa badannya lemah serta jantungnya berdebar-debar.

Dia berfikir itu mungkin saja monosodium glutamat yang dipakai jadi bumbu di restoran China. Mulai sejak itu, teori kesehatan yang terkait dengan makanan mulai maju serta rangkuman Kwok kalau MSG miliki dampak negatif kepada kesehatan selekasnya menebar, mengundang beberapa besar studi ilmiah, penulisan buku yang mengungkapkan kebenaran terkait MSG, penerbitan buku masak anti-MSG, serta bahkan juga mendorong restoran China untuk mengiklankan kalau mereka tidak memakai MSG dalam masakan.

Penelitian dampak MSG

Peneliti Washington University Dr John W Olney mendapatkan kalau menyuntikkan monosodium glutamat dalam dosis besar dibawah kulit tikus yang baru lahir sebabkan perubahan bercak jaringan mati di otak. Ketika tikus-tikus ini tumbuh jadi dewasa perkembangan mereka terhalang, alami obesitas, serta dalam lebih dari satu masalah jadi mandul.

Olney juga mengulangi studi pada bayi monyet rhesus, berikan MSG dengan cara oral, serta mencatat hasil yang sama. Tetapi di 19 pengamatan yang lain pada monyet oleh peneliti beda tidak berhasil tunjukkan hasil yang sama atau bahkan juga persis.

Dalam usaha untuk meredam problem ini, pada th. 1995 FDA memberikan tugas Federation of American Societies for Experimental Biology untuk mempelajari semuanya bukti yang ada serta mengambil keputusan apakah MSG betul-betul toksin pada makanan.

Satu studi pada th. 2000 berusaha untuk memahami seterusnya efek MSG dengan mempelajari 130 orang yang melukiskan diri mereka jadi reaktif kepada MSG. Beberapa orang sehat pertama-pertama di beri dosis MSG tanpa ada makanan, atau diberi plasebo.

Jika ada yang capai angka diatas level spesifik pada daftar 10 tanda karna MSG, mereka ditest kembali dengan dosis atau plasebo yang sama untuk lihat apakah reaksi mereka terus menerus.

Mereka juga ditest dengan dosis yang lebih tinggi untuk lihat apakah tandanya bertambah. Sesudah lebih dari satu ujian ulang, cuma dua dari 130 subyek yang tunjukkan reaksi yang terus menerus kepada MSG, bukan hanya plasebo.

Tetapi lalu, saat mereka ditest kembali dengan MSG pada makanan, reaksi mereka tidak sama. Hal semacam ini menyangsikan validitas sensitivitas seorang kepada MSG.

Toksisitas atau tingkat toksin glutamat sebetulnya benar-benar rendah. Seekor tikus dapat konsumsi dosis 15-18 gr per kg berat tubuhnya saat sebelum terserang kemungkinan mati karna keracunan glutamat. Beberapa waktu terakhir juga di ketahui kalau bayi tikus benar-benar peka kepada dampak MSG.

Jadi resikonya MSG tidak miliki bukti ilmiah yang kuat maka FDA mengatakan menambahkan MSG pada makanan pada umumnya disadari aman.

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